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WEIGHT GAIN DIET

We, at Clinico Diagnostic Pvt.Ltd, help to gain weight with the perfect diet for weight gain. No longer, feel embarrassed for being thin. For weight gain, you need to consume more calories than you use and therefore, a new diet plan including food items that help in increasing weight are needed.

Its always better to rely on natural methods when you are trying to gain weight than using market products that usually have unwanted side-effects. Your weight gain diet plan should include nutritious and healthful items, instead of food containing unsaturated fats, which can make you obese. Some foods are better for you than others.

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SPORTS NUTRITION

Sports nutrition is a complicated topic for those seeking a balance between satisfying meals and peak performance. Nutrition for a particular sport along with individualized goal - Nutrition for endurance or strength training - Nutrition for the actual competition: pre competition, post competition.

Making a good sports nutrition plans for a sports person involves specification of each category. Your sport defines your food. So, if you categorize yourself as a sports person and you want to get that winning point on the field, good sports nutrition plans will help you achieve the goal off the field.

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WEIGHT LOSS PROGRAMME

There’s a million reasons why people fail to lose fat, but somewhere at the top of that list is just a fundamental lack of understanding of the scientifically proven principals of how to lose fat. You can lose weight without feeling miserable. By making smart choices every day, you can develop new eating habits and preferences that will leave you feeling satisfied—and winning the battle of the bulge.

While there is no “one size fits all” solution to permanent healthy weight loss, we provides you with a tailor made healthy eating routine to suite your requirements and achieve your weight loss goals. We are providing the best weight loss programme.

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PAEDIATRIC(KIDS) NUTRITION

It’s never too early to focus on your kid’s nutritional needs. The real question is: How and when can they get what they require? Whether they’re grabbing breakfast before school or choosing a snack after sports practice

Healthy foods are essential to a child's growth & development. The Five Food Groups are the building blocks of the Food Pyramid for kids. Their body needs these nutritious foods to grow & stay healthy. By broadening the menu & providing a variety of tasty yet healthy foods, you not only ensure better nutrition for your child, but also encourage better eating habits to carry on through life

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THERAPEUTIC DIETS

Many health conditions are treated and controlled by what you eat.

Good nutrition is vital to good health, disease prevention & cure. A wealth of nutrition information is at your finger tips, from diet books to newspaper articles; everyone seems to have an opinion about what you should be eating. But the information you gather has to have its authenticity. A diet for an existing medical condition or a diet for preventing one, in both the cases your diet will be very special. you're not sick, doesn’t mean you're healthy. Whether prevention or cure, get yourself the correct advice at Clinico Diagnostic.

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OBESITY MANAGEMENT

Many health conditions are treated and controlled by what you eat.

Good nutrition is vital to good health, disease prevention & cure. A wealth of nutrition information is at your finger tips, from diet books to newspaper articles; everyone seems to have an opinion about what you should be eating. But the information you gather has to have its authenticity. A diet for an existing medical condition or a diet for preventing one, in both the cases your diet will be very special. you're not sick, doesn’t mean you're healthy. Whether prevention or cure, get yourself the correct advice at Clinico Diagnostic.

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PCOS MANAGEMENT

There is an alarming rise in the numbers of Polycystic Ovarian Syndrome (PCOS) among Indian women aged 18 – 44 years.

The condition greatly impacts their quality of life and can also lead to long-term conditions like diabetes and hypertension. Ironically, most of the women are neither educated nor aware about its management. About 80% of women with PCOS are overweight or obese due to hormonal imbalance. Right medical and lifestyle intervention can greatly help in weight loss and management of PCOS symptoms.

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THYROID MANAGEMENT

The thyroid gland is a small butterfly shaped gland with two lobes. It is situated in the front of your neck, just below the Adams Apple. The two lobes are joined together by tissue called the isthmus. The thyroid gland is one of the glands of the endocrine system.

The thyroid gland has two main functions: the first function is to control metabolism. Metabolism is the rate at which all the chemistry of the body works. The second function is to control growth in early life. Thyroid produces a number of hormones.

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CHOLESTEROL MANAGEMENT

Cholesterol, an essential macromolecule needed for membrane and hormone synthesis, is more commonly known in terms of numbers. Everyone is trying to manage or simply reduce their cholesterol levels, and for a good reason.

Excess cholesterol in the blood can build up and stick to the walls of your blood vessels as plaque, causing blockages. These blockages slow blood flow and increase the stress on your heart to push blood past clogged arteries. Too much plaque in your arteries can lead to a condition.

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POST PREGNANCY WEIGHT LOSS

The daily intake of food plays a vital role in either maintaining your body weight or even in increasing it. If we talk about the pregnancy period, then it is obvious that the woman gains weight after delivering a child. It is therefore difficult to maintain their body weight. However, a balanced and proper diet can help them in weight loss as the body is yet not ready to perform any physical activity or exercise.

It is vital for them to follow the diet plan. In such circumstances fresh water, juices and soups are beneficial. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum).

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BLOOD PRESSURE MANAGEMENT

Having high blood pressure or hypertension is dangerously insidious—you don’t feel it at all. That’s why it’s often referred to as the “silent killer”—people usually don’t realize it until it’s too late. If you have hypertension, you don’t have to live in fear or apprehension about your condition—you can actually be proactive and learn how to perform certain deep breathing exercises for blood pressure management and generally be able to live a healthy life.

There are just four of such breathing exercises you can quickly and easily perform right now.

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DIABETES MANAGEMENT

Diabetes management is about how lifestyle, daily routine and technology can affect blood glucose levels of someone with Type 1 or Type 2 diabetes. Keeping blood glucose levels in range greatly improves the health of someone with diabetes and prevents long-term complications or short-term risks that come with blood sugars out of range.

Diabetes can affect every part of the body and blood sugar control is dependent on many varying factors such as environment, stress and hormones. There are a number of treatments available to help you manage and treat your diabetes.

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GOUT /URIC ACID MANAGEMENT

Uric Acid is made up of carbon, nitrogen, oxygen and hydrogen. It is usually present in the form of ions and salts as urates and acid urates. Uric acid is present in the blood and in moderate quantities. It is a part of normal working of the body, but when the level of uric acid increases in blood, it gives rise to a condition called Hyperuricemia.

A decrease in the level of uric acid can lead to a condition called Hypouricemia but it is a benign condition and is only significant as a diagnostic tool for various other diseases and disorders.

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LACTATION DIET

When you are breastfeeding your baby, you may wonder about what foods and drinks are best for you and whether what you eat may affect your breast milk and your baby.

Bear in mind that women who are breastfeeding do not need to consume special foods or excessive amounts of fluid to successfully lactate or to increase their milk production. One of the wonders of breast milk is that it can meet your baby’s nutritional needs even when you are not eating perfectly.

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WEIGHT MANAGEMENT COUNSELLING

More and more people struggle with their weight and obesity. A continuous failure to lose weight can result in feeling fat, hopeless, struggling with poor self-esteem and a general feeling of deprivation as a result of constantly following strict diet plans.

Some people may find it easy to lose weight just by following a calorie-deficit diet and becoming more active. However, many people struggle to lose weight. We often associate eating with certain feelings, life events and experiences, making it hard to separate from eating.

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A Natural way of improving your health.

Urvi Vakharia is pleased to offer a scientific based healthy weight loss program as well as life style changes wellness program which will be specifically customized by her according to the client's / patient's need.

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